The Best Simple and Safe Ways to Whiten Your Teeth Fast- Effective Home Remedies For Teeth Whitening.

It is common to experience yellowing of teeth due to several factors such as dental plague, failure to observe good oral hygiene or even as a result of consuming certain foods. Although there are many teeth whitening products that are available at the drug stores, they may contain chemicals that can breach your teeth often with undesirable effects. However, below we discuss some of the safe and natural ways of teeth whitening

Effective Home Remedies For Teeth Whitening

Strawberries

Strawberries contain malic acid which is a tooth whitening agent also found in many tooth whitening pastes. To use Strawberries for teeth whitening, you will need one strawberry and a half teaspoon of baking soda. Make a paste from the strawberry and mix with the baking soda. Use a tooth brush to spread the mixture on your teeth and leave it for around 5 minutes. After this procedure, brush your teeth with the normal toothpaste. Do this once a week until you get the desired results.

Banana Peels

Banana Peels contain vitamins and minerals such as manganese, potassium and magnesium that help in teeth whitening.

To use banana peels for teeth whitening, choose a banana that is ripe and peel a strip from it. Rub it on your teeth until they are well coated by the paste. Leave it for around 10 minutes then take a toothbrush and brush your teeth with the same paste. Rinse off and then brush your teeth with the normal tooth paste. Repeat this daily until you see results.

Baking Soda

According to research, Baking soda has been found to be safe and effective in helping to fight bacteria, which means that it may be used to reduce dental plaque and also prevent tooth decay. Since baking soda contains bleaching properties, it becomes very effective in teeth whitening. To use it for teeth whitening, mix it with a little water and add a pinch of salt. Use this paste to brush your teeth making sure that you rinse off thoroughly. One can also use baking soda by adding a little of it to the regular toothpaste.

Turmeric and Coconut Oil

Oil pulling which involves swishing oil in your mouth to reduce bacteria and promote oral hygiene is recommended. Swishing a mixture of coconut oil with turmeric for a few minutes daily helps to whiten teeth naturally.

Lemon

Lemon contains citric acid which is a natural bleaching agent. For Teeth Whitening using lemon, mix fresh lemon juice with baking soda and a pinch of salt. Rub this mixture onto your teeth using a toothbrush. Brush your teeth normally afterwards using the regular toothpaste to avoid the lemon juice from wearing away the tooth enamel since its acidic.

Using hydrogen peroxide

Hydrogen peroxide contains a bleaching agent that may help in teeth whitening. To use this for teeth whitening, mix it with baking soda and brush with the mixture. This should only be done occasionally as Hydrogen peroxide may increase tooth sensitivity.